Sunday, March 24, 2013

Surprised by grief

I knew it would hurt longer than one day but I keep getting surprised by grief

 I came home monday night, 3/11/13, and walked in the door and my dog wasn't there to greet me. Then I slept in my bed for the first time without my dog. I woke up the next morning and she wasn't jumping on and off my bed urging me to get up and let her out. I haven't opened the door from my bedroom to the backyard since she was here. I was expecting to feel sad at those predictable times but there have been so many more moments in the last two weeks when I've been surprised by grief.

As I made final preparations to leave for work on 3/12/13, my head automatically turned towards her bowls. (I always checked to see if she needed food and water right before I left for work.) But her bowls weren't there and I was surprised by grief.

Lunch time on 3/12/13 came and I couldn't go home. I didn't want to face the silence. or that ticking clock. So I ate out and went straight back to work. Then 5:30pm came and I couldn't go home. I was surprised by my compulsion to avoid the place I used to love to be the most. But that was before she died. So I went to a friend's house and hid for the evening. I thought I'd avoided feeling sad because I changed my routine. But when I got in the car at 10pm, I was again surprised by grief, and cried most of that 20 minute drive home.

Wednesday morning, two days after she died, I got through my morning routine and made it to work on time. But by 9am I was overcome. Sobbing in my cubicle, I knew I was getting no work done and needed to get out of there. So I got in my car and drove to my grandma's. I was not only completely surprised by grief, I felt suffocated and paralyzed by it. I didn't start breathing evenly until I was half way to Reedley. 

My grandma gives me hope. No matter what is going on in my life, she always gives me hope. I know that is why my instinct was to flee to her that morning. I had lost it. I was in a hole and couldn't find a way out. So she jumped in the hole with me and was my guide because she's been in that same hole before and knows the way out. 

You see, my grandpa died in 1994 and she has been without him for over 19 years. She still misses him everyday.  Her advice to me was that it is okay to feel sad, it is good to grieve, but it is important to keep from feeling sorry for myself. In other words, sit in the middle of your pain but then get up and walk through it. She said that with time my routines would change and everyday life would get easier to bear. Wisdom that soothed my suffocated soul and allowed my heartbeat to regulate.

I told her some of the things I am thinking about doing now that I won't need to be home to take care of her. I can volunteer, go back to school, join a gym (yes, i was feeling that desperate), get more involved in church, etc. My grandma totally validated all of those options and was even excited for me at the new possibliities in front of me.  That's when I felt the hope return and that's how she guided me out of the hole.

With every first that has happened without my dog, (my first lunch at home, first cheezits, first pizza, first Friday morning off, and today, my first Saturday at home), I am still surprised by grief as the waves keep on coming. I mowed my back lawn today and half way through I started crying because it was the first time I'd mowed the lawn or even walked around in the backyard since she died. She wasn't anxiously waiting at the door to be let out to see and sniff out how I'd changed her territory. She won't be patrolling the yard or barking at the neighbor dogs through the fence. 

I have to constantly remind myself that she wasn't just a dog and that 10 1/2 years together is a long time. It's okay to be feel the loss and it's okay to be surprised by grief.


Monday, March 11, 2013

Worst countdown ever


As I type the clock is counting down. 3 hours 10 minutes until I have to say goodbye to her. It is a uniquely painful feeling to know the day and hour of my dog’s death. She has been my constant companion for 10 1/2 years, for all of my adult life. all.of.it. 

Sure, she’s tried (and succeed) to escape now and then but she always comes back. always. When she follows me around, sits at my feet, and curls up next to me at night, I am no longer alone. I feel her presence and it calms me. She studies me, even now, seems to wonder what I’m doing and then sits down next to me, content because she knows where I am. I fill her bowl with food every morning just in case she gets hungry while I’m at work but she never eats until I’m home. 

It’s difficult to fathom how I will be motivated to get out of bed without her wet nose in my face to convey that urgency. I’m not even sure how I will get through this day. 

But because HE lives, I can face tomorrow and the next 2 hours and 54 minutes...

Wednesday, March 6, 2013

When 'cute' becomes a Four letter word

Cute: defined as possessing physical features, behaviors, personality traits or other properties that are mainly attributed to infants and small or cuddly animals.

If you ever want to get a reaction out of me, just refer to an adult with a developmental disability as 'cute'. Call them scary, weird, or even annoying because those, while being harsh (not to mention politically incorrect), are sometimes true. But they are NoT CuTe! Adults are not infants or small cuddly animals, they are grown people with years of life experience. Calling them cute is one of the most demeaning and insulting descriptors you can use because it effectively strips them of dignity and respect, making them less than and never equal.

Treating adults like children is not loving.

Neither is allowing children to do whatever they want because they have Down syndrome.

All small children are cute, okay most small children are cute. But most parents agree that cuteness is not a free ticket to do whatever you want to whomever you want whenever you want. Boundaries are a essential in communicating love and respect. The same is true for adults, able and disabled alike.

Bottom line: The problem is not really the word cute. The problem is the tendency for people to stop at that word and not work to see past that label to the person. When you look past the label you are daring to be equals with that person with a disability. Suddenly they aren't cute anymore. They are stubborn, messy, loving, aggravating, wonderful people just like you.